Water purification Nevada
CLEAN AND HEALTHY DRINKING WATER RECOMMENDED DAILY WATER INTAKE The recommended daily intake amount for water is to drink half your body weight (in lbs) in ounces. That means, a 150 pound person should drink 75 ounces of water each day. If a glass of water is 8 ounces, that is roughly 9 1/2 glasses of water daily to be properly hydrated. Water treatment system Water conditioner for home Water purification Nevada DEHYDRATION FACTS Dehydration occurs when the body does not have enough water to function at a peak level. The two types of dehydration are: Mild dehydration – This is a cause of fatigue or lack of alertness. It can also lead to headaches or muscle cramps as the body uses more of its own water to function. Severe dehydration – Severe dehydration can cause irritability, shortness of breath, dizziness, or even shock. Every 1% that you are dehydrated can cause a decrease of up to 5% in cognitive function. Drinking only...